Decades Reloaded: Mental health first - Dance fitness Instructor Training

Become the Next Decades Reloaded® Diamond! 💎✨ The Decades Reloaded® Instructor Training isn’t just another fitness course - it’s a movement. Recognised by EMD UK, the National Governing Body for Group Exercise, this CPD-endorsed program is the world’s first mental-health-first dance fitness training, built from lived experience and backed by evidence-based wellbeing strategies. We’ve redesigned the way instructors learn! Forget sitting for hours at a screen! Our training is interactive, inclusive, and designed for every kind of learner. Whether you’re neurodiverse, living with a mental health condition, juggling a busy life, or simply learn better on the move, this training adapts to you. You can: Listen and learn anywhere – in the car, on a walk, or while on the go with our app-based audio modules. Engage with tactile resources – including a full printed manual you can touch, follow, and return to anytime. Stay regulated – with built-in wellbeing breaks, mindfulness prompts, breathwork, and our unique Decades Reloaded colouring sheets for focus and self-care. Access every format – audio, video, slides, and hands-on resources designed with accessibility and neurodiverse learning in mind. At its core, this training gives you more than choreography. You’ll learn how to create safe, inclusive, stigma-free spaces where music, movement, and nostalgia combine to improve mental health and build connection. By the end of your training, you’ll be equipped not only to deliver unforgettable Decades Reloaded® classes but also to lead with empathy, inclusivity, and confidence, bringing joy and wellbeing to every community you teach. ✨ This is fitness, redefined. This is the Reloaded Revolution. ✨ Pre requisite: Minimum Level 2 EMD, Level 2 Group Training, or the Level 2 Bridge qualification. Certificate will be requested upon sign up. Please send to contact@decadesreloadedfitness.com for approval to join. Don't have a fitness qualification? Contact us to discuss.