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JOIN THE DECADES RELOADED LEAGUE OF DIAMONDS

DANCE YOUR WAY TO A BETTER DAY

DECADES RELOADED IS THE FIRST DANCE FITNESS CONCEPT DEVELOPED TO SUPPORT THE PSYCHOLOGICAL BENEFITS OF GROUP EXERCISE, DANCE, NOSTALGIA AND SOCIALLY CONNECTED COMMUNITIES. 

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DECADES RELOADED IS THE FIRST BRANDED DANCE WORKOUT TO FOCUS ON MENTAL HEALTH AWARENESS, REDUCING MENTAL HEALTH RELATED STIGMA AND BREAKING DOWN MENTAL HEALTH RELATED BARRIERS TO EXERCISE AS A FUNDAMENTAL ASPECT OF TRAINING FOR ALL OF OUR INSTRUCTORS.

ANY DECADE ANY GENRE!

DECADES RELOADED WILL HAVE YOU ROCKING YOUR BEST AIR GUITARS AND SINGING "DON'T STOP ME NOW, I'M HAVING SUCH A GOOD TIME"

DANCE YOUR WAY TO A BETTER DAY THROUGH A MOOD BOOSTING PLAYLIST OF NOSTALGIA TAKING YOU ON A TIME TUNNEL THROUGH THE 50S, 60S, 70S, 80S, 90S AND OOS.

BUILDING SOCIALLY CONNECTED SUPPORTIVE COMMUNITIES TO IMRPOVE OVERALL MENTAL HEALTH AND WELLBEING WITH INSTRUCTORS FULLY TRAINED TO SUPPORT YOU EVERY STEP OF THE WAY

DANCE - NOSTALGIA - COMMUNITY - SUPPORT

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VOTED RUNNER UP BEST DANCE BASED WORKOUT 2022 AND 2023 AT THE BRITISH FITNESS AWARDS

Fiona, Event participant

Fantastic songs from different decades which you can't help but sing along too with easy to follow choreography with low and high impact options to have a positive impact on your mental well being. I have so much fun and never want the class to end! I am so glad I'm a Decades Reloaded diamond forever!

It's true what it says "Dance your way to a better day!"

Lisa, Class Participant

This concept is amazing, fun and energetic choreography that will lift your mood, nostalgic music that will make you smile and an amazing creator that builds a fitness community that support you in and out of classes, it’s fitness for the body and mind all in one package. Can’t recommend this enough!

Kim, Instructor

DR have created such a lovely brand and environment to be apart of.

Honestly it's a great product. The best bit Is it is totally focused on mental health not body image.

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